Did you know that one in three Americans has untreated dental caries? And even right now, another one of your teeth may be struggling. That’s because your teeth are an essential part of your body. They allow you to chew, speak and even help to define the shape of your face. But if they are not kept clean and healthy, they can become home to damaging germs and bacteria that can cause tooth decay.
In other words, your teeth are a vital part of your general health and wellness. As it turns out, caring about the state of your teeth isn’t just common sense; it’s a vital part of good oral health habits. Why? Because overlooking the regular dental care that a healthy mouth needs opens the flood gates to allow various long-term threats to gain a foothold and undermine the health of your smile — like the possible development of gum disease or tooth loss, according to health care professionals.
What is Oral Care, and Why is it so Essential?
Oral care is the process of obtaining routine visits with the dentist to have your teeth thoroughly cleaned and examined.
It’s insufficient to simply brush and floss your teeth before bed, and afterwards leave them to rot away. A good oral care regimen is crucial for three main reasons. Initially, it prevents dental caries. This is the most typical kind of tooth decay and the most easily dealt with. If you don’t get it dealt with, the tooth will rot or turn into something far worse, like tooth root cancer.
Second, it helps to prevent gingivitis. This is an infection of the gums that if left without treatment can cause serious problems such as bone loss, loss of teeth, and trouble eating.
Third, regular check ups with the dentist guarantee that your teeth remain healthy and you keep oral infections away. If you neglect brushing and cleaning your teeth on a daily basis, you run the risk of developing a variety of oral health problems.
Ready for a teeth cleaning? Read our teeth cleaning guidelines below. Contact Mercer Island Dentist right now. Call or email us to get a free consultation.
What Makes a Healthy Mouth?
A healthy mouth should be clean and free of bacteria. It should likewise be soft and pink. Proper oral care is one of the very best ways to keep your mouth healthy. Healthy gums are important since they hold your teeth in place.
Another thing you want to keep an eye out for is plaque. This is a sort of germ that forms on your teeth and gums if they aren’t clean. Plaque is what triggers tooth decay and gum disease. The only way to eliminate it is to brush and floss your teeth regularly and thoroughly.
Tips for excellent oral hygiene in the early morning and during the night:
– If you brush with a toothpaste you do not like, you’re doing your teeth an injustice. If you don’t like it, you won’t want to use it. Choose
a tooth paste with fluoride that allows you to do a good job on your teeth, and use it consistently.
– Brush your teeth for 2 minutes, a minimum of 2 times a day (after each meal or snack is even better) for brighter teeth.
– Don’t brush your teeth with too much pressure. Doing so can damage your mouth. Use a short, soft back and forth motion letting the bristles to do most of the work for you.
–Along with that soft pressure, a soft-bristled toothbrush is typically the ideal choice. Replace your brush every 6 months, for best results.
– Rinse your mouth with water after brushing for additional cleaning. This helps to get rid of any plaque that might be left behind.
What Are the Risks of Neglected Teeth?
The faster you get oral care, the less likely you are to develop oral health issues.
If you neglect your teeth, you run the risk of developing oral health problems like gum disease, tooth decay, tooth loss, and other periodontal diseases.
A few of these problems are permanent, and they can require expensive (and potentially painful) dental treatments such as crowns, root canals, and extractions. If you neglect the care of your teeth, you’re likewise more prone to developing a sore mouth or mouth infections.
The Very Best Ways to Steer Clear of Bad Breath and Gum Disease
Regular checkups with your dentist are a terrific way to stay on top of your oral care game and prevent dental diseases. This will likely include a cleaning and assessment of your teeth. You should also attempt to preserve good dental health. This suggests brushing your teeth twice a day, rinsing out your mouth with water, and spitting out any remaining tooth paste. Furthermore, be sure to minimize the consumption of sugary, highly acidic, or hot foods that can irritate your mouth. Having clean teeth is more affordable than you think.
Conclusion
Now you understand how important it is to keep your teeth healthy after reading our teeth cleaning guidelines.
So, what are you waiting for? Get in the habit of brushing and flossing your teeth twice a day and invest in a mouthwash to keep your mouth fresh and devoid of bacteria. With everyday care, your teeth will remain healthy for many years to come. And do not forget to visit your dentist regularly for an assessment and teeth cleaning to guarantee the best possible outcome. Visit your dentist for a regular dental exam.
Contact Mercer Island Dentist today to set up an appointment.
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